• Skip to primary navigation
  • Skip to main content
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workouts
      • Best Whey Protein
    • Equipment
      • Best Home Gym Machines
    • Certifications
      • ISSA Review
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
Archives for Jason Burtchell
Jason Burtchell

About Jason Burtchell

Jason Burtchell is a physical therapist with fifteen years of experience, and he practices in a hospital-based outpatient clinic in central Maine. He is a certified MDT practitioner. MDT is also known as the McKenzie method, and it utilizes a mechanical assessment of pain and symptom behavior to determine treatment. There is a heavy focus on the patient generating forces and being an active participant in his or her care, so as to reduce dependence on the clinician.

Jason has been training in CrossFit for four years and coaching for the last year as a CrossFit Level I trainer. He finds that teaching people how to move well is important in both the clinical setting to help recover from injury and to prevent reinjury and focus on technique in the CrossFit setting. He is passionate about injury prevention and recovery, living healthy and promoting an active lifestyle. He has been fortunate to be in a position to help develop programs specializing in spine care, and to increase activity and exercise in the senior and oncology populations.

Jason spends the rest of his hours with his beautiful wife and their two children, all of whom are known to partake in exercise sessions with manic enthusiasm (at least for the first round).

Jason Burtchell

Fitness

  • Spine Stabilization: How Your Core Should Be Working
woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2023 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About