Jason Maine is the founder of FullContactWay, a blog dedicated to providing the best martial arts advice and information. Jason helps his readers with martial arts training by sharing personal tips and his thoughts on current research.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.