Author: Katie Prendergast

Katie Prendergast is a strength and nutrition coach based in Denver. She helps busy people build strength to conquer adventures in the great outdoors. When she's not lifting heavy things, she snowboards, rock climbs, hikes with her pup, and frequents craft breweries in search of the perfect pint. Katie Prendergast is a strength and nutrition coach based in Denver. She helps busy people build strength to conquer adventures in the great outdoors. When she's not lifting heavy things, she snowboards, rock climbs, hikes with her pup, and frequents craft breweries in search of the perfect pint.

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