MovNat and the Mature Athlete
Watch Erwan Le Corre’s Brand New Video Workouts! At the age of 51, I jump out of bed every morning and I can’t wait to
Author: Lori Crock
Lori Crock is founder and owner of MovNat Ohio, the first MovNat affiliate gym in the world, located in Dublin, Ohio. She is MovNat Level II certified, RKC, FMS-certified, and TRX I and II qualified. Lori is a reformed desk-sitter who loves to train outdoors and has adopted a MovNat and Paleo lifestyle. MovNat Ohio works with companies, small groups, adults of all ages, student-athletes, and Special Olympics youth.
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