Luke Cafferty is a fitness junkie, personal trainer and blogger. He's passionate about living a healthy lifestyle and maintaining a strong and well-rounded physique, while inspiring others to do the same.
Luke found a passion for human performance and the ability to optimize his nutritional intake for muscle growth, better immunity, and different cardiovascular benefits at a young age. This passion has since grown, and he continues to deepen his knowledge on all aspects of fitness and health.
To see more of his work, visit his website, or find him on Facebook and Twitter.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.