Breaking Muscle
Breaking Muscle
About Melissa Traynor
Melissa Traynor ASc, BSc, ACSM EP-C, CISSN, PN1 has been involved and working in the health and fitness industry for 20 years. She has worked with a wide variety of populations, has weaved in and out of multiple roles in the industry and continues her quest daily to help the world understand that fitness is life.
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Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.