A Programming Plan for Injury Free CrossFit
Whenever the subject of injuries in CrossFit comes up, the most common response is, “all sports cause injuries.” This is true. The caveat is that
Whenever the subject of injuries in CrossFit comes up, the most common response is, “all sports cause injuries.” This is true. The caveat is that
I used to stand on the balcony overlooking the free weight area at the 24 Hour Fitness in Santa Monica watching the action figures, as
Whenever the subject of injuries comes up, in a CrossFit environment, the most common response is, “all sports cause injuries.” This is true. The caveat
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