Michael Zweifel is the owner and head of Sports Performance at Building Better Athletes, a premiere 3,000-square-foot sports and fitness training facility in Dubuque, Iowa. He is a firm believer that the amount of singing and dancing during training correlates to training success. His goals as a coach are to take complex, detailed training ideas and make them as fun and simple as possible.
The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.