Author: Mike Catris

Mike is a sports nutritionist, CrossFit L1, CrossFit L2, CrossFit Football, and CrossFit Endurance coach. Mike is the founder and owner of KRATOS Nutrition, a premium sports nutrition brand that focuses on the needs of functional fitness athletes and sports performance. Mike is a former professional rugby union player and is now a competitive CrossFit athlete and coaches at Dragon CrossFit in Cardiff, one of the UK’s most competitive boxes. Mike has been helping sports nutrition companies with product formulations for over five years and has been involved in high level competitive sport since his early teens. Mike is constantly striving for virtuosity in his own training, his coaching, and what he offers with KRATOS. He is currently coaching and programming for a small number of athletes to help them achieve their goals with great success. Find Mike at [email protected]