Author: Mike Sheridan

Mike Sheridan has been advising on nutrition and fitness for nearly a decade. His success is due in large part to his philosophy – "transformation starts with education" – not just showing his clients what to do, but teaching them why. Since launching his three-part book series (Eat Meat And Stop Jogging, Live It NOT Diet!, and 1% Fitness), he continues to share his knowledge and experience via guest articles, blog posts, social media, and personal appearances.

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