Mike Sheridan has been advising on nutrition and fitness for nearly a decade. His success is due in large part to his philosophy - "transformation starts with education" - not just showing his clients what to do, but teaching them why.
Since launching his three-part book series (Eat Meat And Stop Jogging, Live It NOT Diet!, and 1% Fitness), he continues to share his knowledge and experience via guest articles, blog posts, social media, and personal appearances.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.