Author: Mike Warren Brown

Mike has spent the past decade splitting time between coaching in the weight room and the on the field. After graduating from the University of Utah, Mike went to work for Dan John at Juan Diego Catholic High School. Mike’s main focus these days is on strength and longevity training for the nine-to-five-er and the aging population. He trains clients at Age Performance, a facility for adults fifty and older, in Salt Lake City. He also co-founded Find Time for Health with Breaking Muscle coach, Marc Halpern. Mike continues to train daily with Dan John and the Westridge Barbell Club community where Dan has named him Director of Programming.

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