Mitko Kazakovis a fitness coach who specializes in helping busy people stay consistent with proper training and nutrition practices in order to develop a leaner, more muscular physique without putting their lives on hold. He first entered a gym back in 2010, and quickly fell in love with training and nutrition.
While studying abroad in Portugal, Mitko was connected to a weightlifting coach who helped him design an individualized exercise and nutrition plan to help him meet his aesthetic goals. By the summer of 2014, Mitko had achieved the body he’d always wanted, and learned the tools and methods necessary to achieve it. After seeing what his own transformation did for his self-esteem, he started his own coaching program to offer this knowledge of training and nutrition to others.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.