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Neil Bednar

About Neil Bednar

Neil Bednar began martial arts training in 1990 while in college, and has earned a fourth degree black belt in Aikido, a first degree black belt in Okinawan Uechi-Ryu Karate, a blue belt in no-gi Brazilian jiu jitsu. He is currently studying and teaching Combat Systema in San Francisco. Neil’s blog chronicles his efforts in progressive bodyweight calisthenics and offers random thoughts on life.

Neil Bednar

Fitness

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