Author: Prince Williams

Prince has a Masters Degree in Exercise Science with emphasis in corrective exercise in addition to an undergraduate degree in Sports Medicine with emphasis in Athletic Training. He currently works at Cal Poly University as the Head Football Athletic Trainer, and he is also dual certified as a CSCS strength and conditioning specialist working with Division 1 athletes and prospects. Prince has a Masters Degree in Exercise Science with emphasis in corrective exercise in addition to an undergraduate degree in Sports Medicine with emphasis in Athletic Training. He currently works at Cal Poly University as the Head Football Athletic Trainer, and he is also dual certified as a CSCS strength and conditioning specialist working with Division 1 athletes and prospects. Prince has been a part of the fitness, wellness, and sports medicine profession for over 25 years. He has worked amongst NFL, Olympic, and high level collegiate athletes for the majority of his career. He personally enjoys competing in powerlifting competitions and he has a previous bodybuilding background. Prince holds multiple black belts in the martial arts and lives his life by the motto "show by doing." Simplifying the often complicated subjects of biomechanics, exercise sciences, nutrition, and physiology is something Prince takes very seriously and he belives that these concepts often become over-complicated and are used to take advantage of unsuspecting individuals. His objective has always been to change lives and he strives to teach, educate, and give back to the profession that has afforded him so many opportunities.

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