Ryan McRae is an ADHD aficionado who has traveled the world, has taught college students for 9 years, special education for 7 years and has worked as a trainer in Afghanistan for a year.He has studied building successful habits and has learned how to manage his ADHD well enough to create businesses, be a well known ADHD speaker and writer. You can find out more about his writing and ADHD strategies at theadhdnerd.com.
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Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.