Author: Sean Escaravage Jr.

From baseball athlete to exercise-junkie to an endurance athlete, Sean has always been curious to explore what the human body is capable of performing. His passion is fueled by enhancing the appreciation you have for the human body, specifically your own. Sean immerses himself in the latest fitness, health, nutrition, and bio-hacking knowledge to get firsthand data on what will work for you. From baseball athlete to exercise-junkie to an endurance athlete, Sean has always been curious to explore what the human body is capable of performing. His passion is fueled by enhancing the appreciation you have for the human body, specifically your own. Sean immerses himself in the latest fitness, health, nutrition, and bio-hacking knowledge to get firsthand data on what will work for you. In order to achieve optimal health and fitness, exercise is not the only piece of that puzzle; it is a total spectrum lifestyle.A graduate of SUNY Cortland with a degree in Fitness Development & Exercise Science, Sean is currently the Head Coach at Orca Empire Fitness.

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