Sharon Gam, PhD, is an exercise physiologist, Certified Strength and Conditioning Specialist, and Certified Health Coach based in Orlando, Florida.
Sharon’s passion is teaching people how exercise and other healthy habits can transform their lives. She works with her clients to discover their ideal training program based on their unique goals, values, motivations, and lifestyle. She teaches the value of progress tracking, so that her clients can continually adjust and optimize their workouts, and focuses heavily on education to encourage clients to take an active role in their training. She also provides science-backed fitness information on her website (www.drsharongam.com) to cut through the confusion and misinformation that plagues the fitness industry.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.