Author: Sharon Gam

Sharon Gam, PhD, is an exercise physiologist, Certified Strength and Conditioning Specialist, and Certified Health Coach based in Orlando, Florida. Sharon Gam, PhD, is an exercise physiologist, Certified Strength and Conditioning Specialist, and Certified Health Coach based in Orlando, Florida. Sharon’s passion is teaching people how exercise and other healthy habits can transform their lives. She works with her clients to discover their ideal training program based on their unique goals, values, motivations, and lifestyle. She teaches the value of progress tracking, so that her clients can continually adjust and optimize their workouts, and focuses heavily on education to encourage clients to take an active role in their training. She also provides science-backed fitness information on her website (www.drsharongam.com) to cut through the confusion and misinformation that plagues the fitness industry.

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