3 Deadly Sins of the One-Armed Kettlebell Swing
You can hear your mail carrier curse as he lugs your package up to your door. You squeal with excitement as the sounds of heavy
Author: Shawn Mozen
Shawn Mozen is the owner of Agatsu, Inc. – the company that first introduced kettlebell training in Canada. Agatsu has thousands of trainers in countries around the world who practice Shawn’s unique system, which emphasizes mastery of movement.
Recognized world wide as an authority on kettlebells, martial arts, and functional fitness, Shawn has appeared on U.S. and Canadian TV shows such as VH1’s Celebrity Fit Club, Miami Ink, The Gill Deacon Show, and TSN’s Off the Record.
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