Breaking Muscle
Breaking Muscle
About Stijn van Willigen
Stijn van Willigen has a Bachelor’s degree in Human Movement Sciences and eight years of experience in the world of weight training and nutrition. He specializes in science-based fitness for women, by dispelling myths on different themes. Presenting dull science in the form of engaging text and infographics are some of the ways he hopes to accomplish this.
Be the smartest person in your gym
The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.