Summer Innanen is a Certified Nutritional Practitioner through the Institute of Holistic Nutrition and a Body Image Coach, specializing in emotional eating issues. She’s a diet rebel and food lover on a mission to help women feel hot-damn fearless in their body.
Summer rolls with straight-talk, tough love, and wicked humor to help women all over the world ditch their diet demons, amp up their confidence, and break free of calorie counting, deprivation, and guilt.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.