I am an ACE certified personal trainer and fitness journalist in Bloomington, IN where I work with athletes and adult clients of all ages. I have a deep passion for strength, body positivity, and balanced nutrition. I believe that fitness information should be presented in a way that is easy to understand and useful for everyone. Fitness can be intimidating, scary, and unapproachable. As a journalist and an advocate for living a healthy lifestyle, I want to make fitness information as easy to read and use as possible because nothing should stop you from living your best life.
The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.