Author: Thomas Showers

Thomas studied for his Bachelor's in Exercise and Sports Science at the University of Wisconsin. He has gone on to be certified by the NSCA as a personal trainer as well as a strength and conditioning specialist. He is also a graduate of Bob Takano's weightlifting program as well being a Level 2 certified USAW coach. Currently, he is coaching and training in Southern California at Takano Weightlifting.

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