Author: Timothy Bell

Timothy Bell is a fitness coach and writer from Kingston, Ontario, Canada. Timothy has trained countless people using his unique minimalist approach to bodyweight training. Tim’s relaxed, no-nonsense, adaptable style of fitness allows his clients the ability to train anytime, anywhere, with little to no equipment needed. This has led him to becoming well known for training his clients everywhere from parks and balconies to back yards and basements. He prides himself on being able to deliver world-class training regardless of the location. Timothy firmly believes that your training should be a part of your life, and not be your whole life. Timothy’s goal is to help everyone he works with find a unique fitness and nutrition program that fits their lifestyle. He’s known for giving out tons of free advice, videos, and articles on his blog <a href="Timothy Bell Fitness” target=”_blank”>Timothy Bell Fitness.