• Skip to primary navigation
  • Skip to main content
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workout
      • Best BCAAs
      • Best Testosterone Boosters
      • Best Bodybuilding Supplements
      • Best Creatine
      • Best Supplements for Weight Loss
      • Best Multivitamins
      • Best Collagen Supplement
      • Best Probiotic
      • Best Non-Stim Pre-Workout
      • Best Greens Powder
      • Best Magnesium Supplements
    • Protein
      • Best Protein Powder
      • Best Whey Protein
      • Best Protein Powders for Muscle Gain
      • Best Tasting Protein Powder
      • Best Vegan Protein
      • Best Mass Gainer
      • Best Protein Shakes
      • Best Organic Protein Powder
      • Best Pea Protein Powder
      • Best Protein Bars
    • Strength Equipment
      • Best Home Gym Equipment
      • Best Squat Racks
      • Best Barbells
      • Best Weightlifting Belts
      • Best Weight Benches
      • Best Functional Trainers
      • Best Dumbbells
      • Best Adjustable Dumbbells
      • Best Kettlebells
      • Best Resistance Bands
      • Best Trap Bars
    • Cardio Equipment
      • Best Cardio Machines
      • Best Rowing Machines
      • Best Treadmills
      • Best Weighted Vests
      • Concept2 RowErg Review
      • Hydrow Wave Review
      • Best Jump Ropes
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
Bodybuilding » Page 8

Bodybuilding

Mr. Olympia bodybuilders on stage

2022 Mr. Olympia Finals Report — 212, Fitness, Figure, Wellness, Women’s Physique, Ms. Olympia, Mr. Olympia Pre-Judging

The first night of the 2022 Mr. Olympia contest wraps up after a pair of exciting rounds. On Friday, Dec. 16, 2022, in Las Vegas, NV, competitors in six separate divisions proceeded through the pre-judging ... Continue Reading

Bodybuilders competing on stage

2022 Mr. Olympia Results

The Mr. Olympia competition is the pinnacle of the physique sports world. Across 11 divisions, competitors flexed and posed through the weekend of Dec. 16-17, 2022, and worked their way toward the sport's ... Continue Reading

2022 Mr. Olympia 212 Callouts

2022 Mr. Olympia Callout Report — Fitness, 212, Figure, Women’s Physique, Ms. Olympia, and Wellness

The 2022 Olympia weekend officially began on Friday, Dec. 16, 2022. As the respective champions in all 11 divisions are sorted out over the weekend, the all-important initial callouts will set the table ... Continue Reading

Derek Lunsford Chest Physique

5 Dark Horses to Watch at the 2022 Mr. Olympia

As the 2022 Mr. Olympia launches this weekend, the general expectation is that two-time defending champion Mamdouh "Big Ramy" Elssbiay will take home his third straight title in Las Vegas, NV. In fact, ... Continue Reading

2022 Olympia Reigning Champions Poster

How to Watch the 2022 Mr. Olympia

The 2022 Olympia is finally just around the corner. On Dec. 16-18, 2022, the world's bodybuilding elite will compete on the Las Vegas, NV, stage. Eleven International Federation of Bodybuilding and Fitness ... Continue Reading

Derek Lunsford Back Physique December 2022

Ronnie Coleman Believes Derek Lunsford is Mamdouh “Big Ramy” Elssbiay’s Top Challenger at the 2022 Mr. Olympia

At the 2022 Mr. Olympia, reigning two-time champion Mamdouh "Big Ramy" Elssbiay will be a heavy favorite to finish a "three-peat" in taking home his third straight title. However, with a mark like that ... Continue Reading

Phil Heath, Shannon Sharpe Training Session December 2022

Phil Heath Guides NFL Hall of Famer Shannon Sharpe Through a Bodybuilding Training Session

Shannon Sharpe's career in the National Football League (NFL) saw him accomplish just about everything a football player dreams of. On an individual level, the Pro Football Hall of Famer garnered four ... Continue Reading

Masters Olympia Return 2023 Announcement

The Masters Olympia Will Return in August 2023

The Masters Olympia is coming back. Per a Dec. 1, 2022, announcement from the relatively newly-created Instagram account @mrolympiamasters, the 2023 edition of the contest will take place on Aug. 26-27, ... Continue Reading

person in white tank top presses two dumbbells over his chest on an incline.

The Ultimate At-Home Chest Workout for Bodybuilding

If you’re working to build a superhero physique, you might occasionally train in your “fortress of solitude” or “bat cave” — meaning at home. Some lifters utilize home workouts to maintain consistency and ... Continue Reading

Chris Bumstead

Chris Bumstead Diagrams His Shredding Diet Before the 2022 Mr. Olympia

The bodybuilding world will soon witness the 2022 Olympia, set to take place on Dec. 16-18, 2022. Every preparative decision with the competition approaching becomes increasingly important for the athletes ... Continue Reading

Sadik Hadzovic

Bodybuilder Sadik Hadzovic Withdraws From 2022 Olympia

On Dec. 6, 2022, bodybuilder Sadik Hadzovic took to his Instagram page to reveal he will not compete in the upcoming 2022 Mr. Olympia. The contest takes place on Dec. 16-18, 2022, in Las Vegas, NV, making ... Continue Reading

Big Ramy

Mamdouh “Big Ramy” Elssbiay Tells Phil Heath About His Mentality Ahead of the 2022 Mr. Olympia

Mamdouh "Big Ramy" Elssbiay is on a fast track toward all-time legendary status. Should the Egyptian athlete capture his third consecutive Mr. Olympia title on Dec. 16-18, 2022, he will become the eighth ... Continue Reading

Michal Križánek leg and abs workout December 2022

Bodybuilder Michal Križánek Shreds His Legs and Abs Just Weeks Before Olympia Debut

When the 2022 Mr. Olympia kicks off on Dec. 16, 2022, there will be a few expected contenders — two-time reigning champion Mamdouh "Big Ramy" Elssbiay, 2019 winner Brandon Curry, and Nick Walker, to name a ... Continue Reading

Mamdouh Big Ramy Elssbiay Arm Workout Peek December 2022

Mamdouh “Big Ramy” Elssbiay Polishes Up His Chest With Coach Dennis James

As two-time reigning Mr. Olympia Mamdouh "Big Ramy" Elssbiay charges headlong to defend his title at the 2022 edition of the contest, it appears he's not taking many moments to stop and bask in his past ... Continue Reading

Brandon Curry physique arms Instagram photo November 2022

Brandon Curry Weighs Over 260 Pounds, Predicts Another Olympia Victory

Compared to some of his peers, Brandon Curry's approach to sharing updates on his progress in preparation for the 2022 Mr. Olympia is a little more discrete. The 2019 Olympia winner may share occasional ... Continue Reading

Andrew Jacked Flex Lewis Back Workout November 2022

Andrew Jacked Trains Back With Advice From Flex Lewis as Olympia Debut Nears

After sterling first-place performances at the 2022 Texas Pro and the 2022 Arnold Classic UK, Chinedu Andrew Obiekea, a.k.a. "Andrew Jacked," is undoubtedly hoping for a shining debut at the 2022 Mr. ... Continue Reading

Jay Cutler Shoulder/Triceps Workout November 2022

Jay Cutler Shares Advice During “Fit for 50” Shoulder and Triceps Workout

Even in a well-earned retirement, four-time Mr. Olympia (2006-2007, 2009-2010) Jay Cutler has made it a point to keep up with his physical fitness and nutrition. Over his various media platforms, the ... Continue Reading

Nick Walker Physique Update November 2022

Nick Walker Weighs 262 Pounds Just Weeks Before 2022 Mr. Olympia

Amidst a stacked field of elite competitors at the 2022 Mr. Olympia, Nick "The Mutant" Walker might be the biggest threat to Mamdouh "Big Ramy" Ellsbiay's stake on a third straight Olympia title. In the ... Continue Reading

Nick Walker, Mamdouh Big Ramy Elssbiay posing at each other

Miloš Šarčev Thinks Mamdouh “Big Ramy” Elssbiay and Nick Walker are on an Olympia Collision Course

There's no shortage of compelling storylines on deck at the 2022 Mr. Olympia. For example, Chris Bumstead is vying for a fourth consecutive Classic Physique Olympia title while being coached by a legendary ... Continue Reading

Shaun Clarida physique show off Fall 2022

Shaun Clarida Will Stick with the 212 Division at the 2022 Mr. Olympia

Shaun Clarida had a fascinating conundrum heading into the 2022 Mr. Olympia. By winning the 212 Olympia title in 2020, the athlete has a permanent berth to compete in that respective division at the ... Continue Reading

Hunter Labrada Leg Workout November 2022

Bodybuilder Hunter Labrada Cruises Through a Leg Workout 6 Weeks Before Mr. Olympia

Almost a year after finishing fourth at the 2021 Mr. Olympia — a career-best finish — bodybuilder Hunter Labrada is hungry for more. As one of the top contenders for the 2022 Olympia title, Labrada would ... Continue Reading

Behrooz Tabani Abar Ghani Romania Muscle Fest Pro

2022 Romania Muscle Fest Pro Results — A Big Win for Behrooz Tabani Abar Ghani 

The 2022 Romania Muscle Fest Pro took place on Sunday, Nov. 13, 2022, in Bucharest, Romania. Nine separate competitive divisions crowned winners in the Romanian competition. One of the headline victors ... Continue Reading

Nathan De Asha Contemplative Look 2022

Bodybuilder Nathan De Asha Withdraws from 2022 Mr. Olympia After Biceps Injury

After winning three contests in 2021 — the 2021 Europa Pro, the 2021 Arnold Classic UK, and the 2021 Yamamoto Pro — bodybuilder Nathan De Asha was on the cusp of consistent superstardom. Unfortunately for ... Continue Reading

James Hollingshead Kratos God of War 2022

Bodybuilder James Hollingshead Cosplays as Kratos, Has a Physique Fit for a “God of War”

After James Hollingshead finished in 12th place during the 2021 Mr. Olympia — his Olympia debut — it might be fair to say the bodybuilder has been on the competitive warpath in 2022. In September, ... Continue Reading

  • « Back
  • Go to page 1
  • Interim pages omitted …
  • Go to page 6
  • Go to page 7
  • Go to page 8
  • Go to page 9
  • Go to page 10
  • Go to page 11
  • Next »
woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2025 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About