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Reviews

Can Colostrum Make A Difference In Your Life?

Could colostrum be beneficial to your health?

Michael Rutherford

Written by Michael Rutherford Last updated on Oct 20, 2021

We receive free products and receive commissions through our links. See disclosures page.

Thirty days ago I received my shipment of Colossal bovine colostrum. It arrived neatly packaged and protected from damage in reflective padded packaging. The whole thing screamed of advanced technology!

Thirty days ago I received my shipment of Colossal bovine colostrum. It arrived neatly packaged and protected from damage in reflective padded packaging. The whole thing screamed of advanced technology!

Colossal is a colostrum supplement positioned to accelerate recovery and is the latest entry in the world of sport nutrition. Colostrum is the first milk all mammals produce when they give birth. It’s a complex liquid that nature designed specifically for the unique needs of the newborn. Colostrum is high in immune factors, growth factors, vitamins, minerals, and proteins. Its benefits can be utilized by all species at any stage of their life. Colostrum is intended to provide vital elements to newborns that are critical for their survival. Colostrum is not a new supplement. Like many things, the processing to a powder is a better business model but some of the key factors found is colostrum are potentially compromised.

The advantage of Colossal is that it remains a liquid form for your consumption preserving the growth factors of colostrum—this is a very significant but costly move.

The Colossal Experience

To determine the effectiveness of Colossal, I consumed 20ml in the morning and evening while continuing with my typical diet. I measured my weight in the mornings and kept track of morning soreness and my desire to train (exercise). I had to get out of bed a couple of times when I realized that I had missed my second feeding of Colossal.

I would like to report that I was 10kg heavier with more muscle mass or maybe report that I felt better all day long, but I did not detect any measurable physical or mental differences while taking Colossal. I had no change in body weight or percentage of body fat, and I was not stronger in any of my strength moves. Most certainly we could attribute this to inferior genetics or that I’m in the 5th decade of life. I will let you be the judge on that score.

Colossal needs to be refrigerated but it wasn’t overly big and fit comfortably in my refrigerator. Colossal has a neurtral taste and does can mix with other beverages.

My personal recommendation is that you try Colossal to gauge your personal response to the product. It is not expensive and the science is interesting, at the very least.

Colossal Colostrum Supplement At a Glance
Features Colossal provides a variety of minerals, vitamins, proteins, and antioxidants
Use As a dietary supplment, contains liquid colostrum
MSRP $129 for 1200ml
Michael Rutherford

About Michael Rutherford

Michael Rutherford (a.k.a. Coach Rut) has over a quarter century of fitness coaching experience including working with competitors from the ranks of international, Olympic, collegiate, high school, middle school and elementary school-aged athletes. Coach Rut also has worked in hospital wellness environments and rehabilitation clinics. All of these experiences have allowed him to bridge the gap between the needs of the competitor and those of the man, woman, and child seeking enhanced personal health and fitness.

Coach has been a regular contributor to the CrossFit Journal, The Performance Menu, Whole9 and here on Breaking Muscle, where his Max Effort Black Box (M.E.B.B) collection is the most requested back issue. He has produced five DVDs ranging from nutrition to program design, and his Dumbbell Moves series is the number one selling DVD on the application of the most underutilized tool in any strength training program.

Coach holds academic degrees in biology and physical education, and Master’s degrees in exercise physiology and sports biomechanics. He is a certified Club Coach by the United States Weightlifting Association and is a CrossFit level III certified coach.

Coach Rut participates in the sport of weightlifting and is a four time National Master Champion at 94kg. He also holds the National Masters snatch lift record of 103 kilograms.

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