Breaking Muscle Shop

active release techniques

Chiropractors such as Dr. Brian Gervais are changing how we deal with recovery in clinical settings.
After exploring different healing methods, the two types of therapy I discovered to be most impactful were active release technique (ART) and neurokinetic therapy (NKT).
As a health practitioner I use Graston Technique on my clients regularly. It was an injured athlete who originally created it to help heal a knee injury. Read on to find out how Graston can help you.