active release techniques

Chiropractors such as Dr. Brian Gervais are changing how we deal with recovery in clinical settings.
After exploring different healing methods, the two types of therapy I discovered to be most impactful were active release technique (ART) and neurokinetic therapy (NKT).
As a health practitioner I use Graston Technique on my clients regularly. It was an injured athlete who originally created it to help heal a knee injury. Read on to find out how Graston can help you.