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A Buyer's Market in CrossFit: How to Choose the Best Box
Never settle for mediocre - there are more options now than ever when it comes to finding the perfect place to train.
Patrick McCarty
Save Your Money: The 5 Worst Products for CrossFit
CrossFit can be full of expensive fads, but these five products are definitely not worth your hard-earned cash.
Patrick McCarty
When Community Goes Wrong: The Closed-Circle Effect
The vibe comes from the people. If you get an us-vs-you feeling, you are likely not going to come back.
Patrick McCarty
Is It Time to Look for a New CrossFit Gym?
While it comes down to individual needs and goals, there are good reasons to switch gyms, and bad reasons.
Patrick McCarty