Trainers & Coaches
5 Strong Female Role Models to Inspire the Next Generation
Who we teach our children and young athletes to admire is who they will admire and who they will become.
What the Hollywood Stars Know About Fitness That You Don't
Hollywood know something about fitness that many of us don't practice, despite seeking similar goals.
Celebrities: They Grapple Just Like Us!
What do grapplers have in common with the rich and famous? Maybe cauliflower ear!
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