competing

Dumbbells could be a big factor in how you manage this workout competitively.

It's time to strategize the best approach to the first of this year's CrossFit Open WODs.

Prepping for the CrossFit Open, you may think you understand the lifting movements, but CrossFit has its own spin on things.

Thoughts on my experience officiating at both the American and Canadian Weightlifting Olympic Trials.

Let’s have a look at some common mistakes in approach and preparation for strongman competitions.

Some athletes finish top ten in the Open and end up somewhere near the bottom of the pack in the Regionals. Why does this happen?

Sponsorship is like any relationship. It requires trust, communication, honesty, and mutual contribution and benefit.

Competition can be ugly during early childhood. How can parents of young children get them started on the right foot?

Don't read these two stories if you don't want to be inspired. You're never too old to try something new.

Between drilling, rolling, and going to judo this week, I'm feeling pretty confident.

After a five-year hiatus, I’m going to do a weightlifting meet in May 2015.

After winning gold last weekend, I’m feeling pretty confident as I get ready to head out to Masters Worlds this week.

NRG Games is the brainchild of gymnastics coach Chris Lofland. At it's core is the desire to bring a healthy, active awareness about fitness opportunities to the local community.

We are often told that we should learn from our mistakes. But how do we analyze our winning performances and what do we learn from them?