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Gold at the New York Pro (Athlete Journal 42)
After winning gold last weekend, I’m feeling pretty confident as I get ready to head out to Masters Worlds this week.
James Kearns
Welcome to The NRG Games - Fun, Family, and Fitness
NRG Games is the brainchild of gymnastics coach Chris Lofland. At it's core is the desire to bring a healthy, active awareness about fitness opportunities to the local community.
Michelle Baumann
Analyzing a Weightlifter: Do We Learn Anything From Winning?
We are often told that we should learn from our mistakes. But how do we analyze our winning performances and what do we learn from them?
Dresdin Archibald
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