Breaking Muscle Shop

compression gear

I know what you’re thinking: I see top athletes wearing knee sleeves, so shouldn’t I wear them as well?
These are a hybrid of regular leggings and compression pants. They feature stunning designs and are of highest quality.
A new study compared athletes who used compression socks for recovery to those who didn't, and the results were pretty clear.
These compression shorts are ideal for athletes who want to accelerate their recovery time. And who doesn't?
These shorts offer the benefits of compression as well as kinetic support.
As long as you have a pair of running shoes, you can run! But how much of the other stuff is worth investing in?
A new study suggests compression stockings reduce lactate production, but there's a catch. They also seem to decrease performance in seasoned runners.
I was excited to try my new Skins compression gear for running and martial arts. Although I didn't magically transform into Hercules on the mat, I was impressed with the comfort and quality.
I used to think knee sleeves were only for injured athletes, the 110% Compression Blitz Knee Sleeve changed my mind. This product aids recovery, warm up, and overall performance.
If you're an avid athlete who wants to add some spunky personality to your gym regalia, Nabee compression socks are just for you.
A lot of athletes are wearing compression gear these days. Are the benefits real or are they due to the placebo effect? Scientists examined performance between sock-wearers and non-sock-wearers.
Zensah comes from the Italian word "senza,"meaning "without." Zensah wants to lead you to performance without limits. Find out what we thought of the compression socks.
New research tests the recovery and performance of athletes wearing compression gear versus those not wearing gear. Does compression gear make a difference? Science says yes.
Read our review of Spun compression gear AND enter our giveaway contest - you could win one of three pairs of compression socks we are giving away!
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week - compression gear, plyometrics, foam rolling, and more!
You see a lot of people wearing compression gear, for both recovery and performance reasons...but does it work? New research shows the gear does indeed have an impact on performance.
New research in the Institute of Training Science and Sport Informatics, examined the effects of popular graduated compression stockings on running performance.