Be a Glute Goddess - increase, Sculpt and Build Lean Muscle. Get Fit. Lose Fat.

daughters

My daughter is graduating high school and leaving for college this fall. She'll be in charge of her own fitness and nutrition. And frankly, I don’t think I’ve prepared her enough for this transition.
As my daughters grow up I worry about their self image and what society will push upon them. I am grateful for CrossFit and the Games for showing my daughters strength is beauty.