Dear Willow: What Style of Yoga Is Best For Me?
The best style of yoga for one person isn't the best for everyone. Willow offers advice on choosing a style of yoga that offers physical and mental challenges for your specific personality.
Dear Willow: How Do I Fit In At My Gym?
I'm a 17-year-old who just joined a CrossFit gym. Everyone is older than me and I'm having a hard time getting into the community. Can you give me advice on fitting in?
Announcing: "Dear Willow" and "Dear Coach" Columns
Ever wish you could just ask your favorite coaches a question and get a personalized answer? Well, now you can here on Breaking Muscle! The coaching/writing staff wants your questions!
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