dear willow

The best style of yoga for one person isn't the best for everyone. Willow offers advice on choosing a style of yoga that offers physical and mental challenges for your specific personality.
I'm a 17-year-old who just joined a CrossFit gym. Everyone is older than me and I'm having a hard time getting into the community. Can you give me advice on fitting in?
Ever wish you could just ask your favorite coaches a question and get a personalized answer? Well, now you can here on Breaking Muscle! The coaching/writing staff wants your questions!