Breaking Muscle Shop


Lauren Brooks has upped her game with another great kettlebell workout DVD.
Exercise DVDs may be convenient, but a new study showed they were less effective than having a coach.
"Exploring Functional Movement" is an invaluable resource for anyone who has an interest in natural movement or wants to learn how to prevent or treat pain, dysfunction, or injury.
If you’re a Pilates enthusiast looking for a classic and challenging mat workout, you'll enjoy Alisa Wyatt's Intermediate and Advanced DVDs.
Looking to mix up your at-home workout routine? Linda LaRue's Core Transformer series offers a unique and effective total body workout.
Andrea DuCane describes her "Kettlebell Goddess" DVD as “an exercise program with the flexibility and effectiveness of a personal trainer in your living room." Does the DVD live up to these claims?
Kettlebell guru Lauren Brooks brings her expertise as a mom to her pregnancy workout DVD, "Baby Bells" - this DVD is effective, unique, and safe for women in all three trimesters.