"Exploring Functional Movement" is an invaluable resource for anyone who has an interest in natural movement or wants to learn how to prevent or treat pain, dysfunction, or injury.
Andrea DuCane describes her "Kettlebell Goddess" DVD as “an exercise program with the flexibility and effectiveness of a personal trainer in your living room." Does the DVD live up to these claims?
Kettlebell guru Lauren Brooks brings her expertise as a mom to her pregnancy workout DVD, "Baby Bells" - this DVD is effective, unique, and safe for women in all three trimesters.