Trainers & Coaches
Raise Your Game: Be Your Own Coach
Coaches can be great, or they can be a waste of a whole lot of money. What knows you better than you?
Creating the Life Skill of Delayed Gratification
The lessons we learn in training and sport should be a formal part of youth development and education.
PE: Literacy For The Body
We have an obligation to teach future generations how to be healthy, above all else.
Maximize Your Workshop Experience
Learn how to get the most out of a workshop or seminar.
7 Steps to Find the Best Coach for You
Hiring the wrong coach can be disastrous, but finding the right coach can literally extend your life.
Stop Surfing the Internet and Go Learn in Real Life
Put down the computer, get off YouTube, and go and learn in person from the industry experts.
How to Be an Expert: Knowing You Know Nothing is Everything
The first rule of being an expert is to never think you are an expert.
The Evolution of Weightlifting Coaching
Weightlifting coaching cannot be learned over a weekend, and even to practice it at entry level takes considerable preparation.
Fight for the Right to Recess: 3 Reasons Kids Need Break Time
Many schools are shortening recess or even eliminating it altogether. Here are some reasons that's a bad idea.
Follow the Client: Applying Montessori Principles in the Gym
"Following the child" is a common phrase in Montessori. Here's how to apply it to coaching clients of all ages.
"What's Your Specialty?" How NOT To Find a Niche in the Fitness Industry
You've probably heard finding a niche is a good business move, but there's a good and a bad way to do it. Here are five things to avoid while exploring a new specialty.
Comic Books Inspire Healthier Eating for Kids
Childhood obesity is of growing concern in the United States. The number of children medically categorized as obese is rising every single year. What can comic books do to help?
Becca Borawski Jenkins
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