Trainers & Coaches
An Electrical Muscle Stimulation Tool to Aid Workout Recovery
The Marc Pro Plus may seem like it jumped off the back pages of a 1990s muscle magazine, but its effects are real.
Electromyostimulation Increases Strength in Athletes
You may have experienced electrical muscle stimulation as a part of injury recovery, but did you know it can also be used to enhance performance? New science looks at how and how much.
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