Many things are based on opinion or belief—from religion to politics to daily habits to relationships. However, science is the one thing that should escape any form of bias.
This study may lead to more research on how the skin is an integral player in metabolic responses and control which could help create new ways of dealing with aging through diet.
A third camera on your phone would be able to analyze the colors on liquid and paper-based medical tests (similar to a paper litmus test) and translate their outcomes into diagnoses.
Eating at the right times will give your body the fuel required to push through a challenging workout, activate fatty acids for energy burning, and promote muscle growth.
On average, those of higher income levels (above $75,000 per year) spend an average of 4.6 minutes more in exercise per day than those of lower income levels (below $20,000 per year).
According to one expert, "Hatha yoga and mindfulness meditation both focus the brain’s conscious processing power on a limited number of targets like breathing and posing..."
If you plan to see visible muscle growth, the hypertrophic effects of eccentric training mean you can include up to 50% of your resistance training workouts in the form of eccentric exercises.
According to this research, a diet that includes a moderate intake of fat and fruits and vegetables, and avoidance of high carbohydrates, is associated with lower risk of death
Researchers analyzed statistical features from close to 44,000 photographs on Instagram, using algorithmic face detection, color analysis, and metadata components.