Breaking Muscle
Breaking
Muscle
Menu
Fitness
Workouts
Healthy Eating
Reviews
Write For Us
Coaches & Trainers
Shop
eBooks
About Us
Contact Us
Shop
IMT
IMT: Weight Training For Your Lungs
IMT is thought to build and strengthen the respiratory muscles. A recent study asks whether it works better on its own or when combined with other types of training.
Doug Dupont