Trainers & Coaches
Kinesiology Tape: Friend or Dangerous Foe?
Think twice before you grab that roll of kinesiology tape. Are you making matters worse?
4 Lies You've Been Told About Kinesiotape
I often hear a whole load of nonsense, misinformation, and misconceptions about kinesiology tape and what it does.
Kinesio Taping for Performance: How It Really Works
When it comes to what athletes do and what will help them perform better, I look to the science.
Kinesio Tape: What Is It and What’s the Hype?
Yes, that crazy colored tape you see on athletes has many practical uses - rehab, injury prevention, pain prevention, and a competitive edge, just to start.
Kinesio Taping: Does it Work?
Kenzo Kase, a Japanese chiropractor and acupuncturist, designed Kinesio tape back in 1979. Maybe you've tried it, but when put to the test by scientists, does it really work?
Product Review: RockTape and Rock Sauce
Kinesiology taping first began as a way to promote healing from injury, but has since evolved to become a performance enhancing technique.
Becca Borawski Jenkins
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