Trainers & Coaches
What These 7 Misguided Motivational Memes Should Really Say
The problem with Facebook, and the Internet at large, is that soundbites like memes become widespread and accepted as truth.
Understanding the Brain Is the Key to Being Pain-Free
Pain does not come simply from our habitual mechanics. Our mental habits can cause just as many problems.
Maximize Performance Through Controlling Your Arousal Level
Have you ever been really excited about an event and found that then things went really well?
The Dark Place of Competition (Where We Learn and Grow)
Training is a safe place. But it is only in the deep waters of competition that we can truly learn about ourselves.
How to Banish Your Pain Faster and More Completely
Tapping is at the heart of EFT and is best used to target the mental and emotional issues surrounding an injury.
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