Trainers & Coaches
Mouthpieces Are for Protection, not Performance
Using mouthpieces to improve performance is becoming more common and commercial products are available now for the purpose of enhancing performance. Do they really work?
Can Wearing a Mouthguard Increase Your Performance?
What if wearing a mouthpiece meant you recovered quicker from your workouts and kept the stress hormone cortisol away from the precious muscle-building proteins in your body?
Becca Borawski Jenkins
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