Trainers & Coaches
Science Says Half-Rep Haters Might Be Wrong
We’ve all been frustrated with the half-squatters taking up time in the power rack, but they might be on to something after all.
Partial Movements: Globo Gym Fail or Useful Training Tool?
It's one thing to intentionally restrict range of motion for a specific purpose. It is quite another to add too much weight to handle properly and then to restrict your ROM due to your bad choices.
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