Breaking Muscle
Breaking
Muscle
Menu
Fitness
Workouts
Healthy Eating
Reviews
Write For Us
Coaches & Trainers
Shop
eBooks
About Us
Contact Us
Shop
personal trainers
The Symbiosis of Gyms and Online Training Post-Pandemic
Not everyone is rushing to get back to the gym.
DeShawn Fairbairn
The Sixty Year Fitness Challenge
We won’t turn the tide in America’s fight with obesity until we give people of all ages the tools to manage their own health and fitness.
Breaking Muscle Editors
The Endless Pursuit of Mindful Movement
There is always more to learn about how to get the most from your mind and body.
Breaking Muscle Editors
Daily Movement With Passion and Purpose
Most people don’t need expensive equipment and complicated programming to reach their goals.
Breaking Muscle Editors
6 Signs You've Hired the Wrong Trainer
If you're paying someone to make you better, you should expect their commitment to match or exceed your own.
Brad Borland
How to Choose Your Coach
In an industry filled with bad information and misguided professionals, how can you tell a great coach from a bad one?
Justin Lind
What Fitness Professionals Need: Education and Protection
The fitness industry is booming, but many fitness professionals are not reaping the benefits.
Eric C. Stevens