Let my pain be your gain as I’ve put together a few common mistakes trainers make at the beginning of their career.

Not everyone is rushing to get back to the gym.

We won’t turn the tide in America’s fight with obesity until we give people of all ages the tools to manage their own health and fitness.

There is always more to learn about how to get the most from your mind and body.

Most people don’t need expensive equipment and complicated programming to reach their goals.

If you're paying someone to make you better, you should expect their commitment to match or exceed your own.

In an industry filled with bad information and misguided professionals, how can you tell a great coach from a bad one?

The fitness industry is booming, but many fitness professionals are not reaping the benefits.