We can learn a lot from toddlers because, at a young age, all learning is physical. Building a strong foundation in life starts early and carries over throughout life.
Whether you work with kids professionally as a teacher or coach or are just a concerned parent, it’s your responsibility to show kids how to incorporate, enjoy, and crave movement.
You were made to move and your regular exercise isn't enough to combat the Western diseases of seated affluence. Your need to fill the rest of your day with consistent movement.
We talk to the creators of The Motivation Factor, a documentary about how a groundbreaking PE program inspired a persident to create similar programs in 4,000 schools across the United States.