Trainers & Coaches
A Killer Training Week (Athlete Journal 13)
The craziest thing happened this week: all of my lifts felt amazing, on every workout.
Powerlifting Meet Preparation: Practicing Commands (Athlete Journal 8)
This was my last week of training, and the focus was on hitting my commands and picking out my attempts.
How I Got Started in Competitive Powerlifting (Athlete Journal 1)
I had been lifting heavy for a few years, but never had a goal to work towards. I decided it was time to compete.
Friday Flicks: Squat Contest - Powerlifter, Weightlifter, Strongman, and Bodybuilder
Four strength athletes, one challenge - to squat the most reps with bodyweight on the bar in five minutes. Who will be champion?
Breaking Muscle HQ
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