Dominate Your Next Event: Replicate Race Demands in Training
Here's a simple way to create an interval-based turbo session that will simulate your favorite (or least favorite) race course.
Obstacle Course Success: Advice From Champion Jason Rulo
Jason Rulo is off to the 2015 Obstacle Course Racing World Championships. He shared his insights about training for these events.
Money Is Not an Obstacle: The Simple Path to Sponsorship
Almost any athlete can get sponsored, and I do not just mean I can help you get a free t-shirt.
Go Big: 15 Challenges for Serious Athletes
These challenges aren't just for fun. They will force you to dig deep and create lasting change.
Barbells Don't Hurt People: How Not to Crash in the Gym
Ultimate responsibility for your body falls on you. If you got injured, it is because you did something you weren’t ready for.
Friday Flicks: Extreme Sports Highlights
While most of us would never attempt any of these sports, they certainly are entrancing to watch. Snowboarding, BMX, auto-racing, surfing, and more. You've got to see this one.
Breaking Muscle HQ
Run All Night: Ragnar Relay Series
If you like to temporarily deprive yourself of sleep, hygiene, and your sanity -- and if you have a sense of adventure and a love of running, then the Ragnar Relay might be for you.
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