How miserable it is not to be able to go to the gym, follow your training plan, or possibly even tie your shoes. How can you get back to feeling good and back to training?
Hannah Caldas is an international level swimmer with an impressive array of accolades, as well as being a competitive CrossFitter. Here are nine of Hannah's articles using her combined experience.
I'm going to share a story (and a workout) from my days in Navy dive school, and tell you how I personally got schooled on the true meaning of teamwork.
Karl Buchholtz is inspired by the grace of swimming and the grunge of CrossFit. Capturing these dynamics on camera is his talent, as you can see in this gallery of images.
This new book looks at the science involved in going faster and some of the biggest fallacies regarding bikes, run technique, and pacing strategies, all based on scientific research.
Nayad provides a line of multipurpose apparel that is ideal for any activity, in or out of the water. I put my suit to the test and it came through with flying colors, and it looks great, too.
These agility paddles have an intriguing design and many unique advantages, including being strapless. These are one of the best paddles on the market and a great value.