Trainers & Coaches
What the CrossFit Games 2015 Changes Mean for You
Bubble athletes, say goodbye to regionals. The bubble just moved 28 spots up the leaderboard.
The National Pro Fitness League: A Win-Win Situation
The NPFL ups the ante significantly. Take a sport that you and I can do, spin it into a team that we can follow, and yes, we will be there.
I Have a Dream (Team): When Winning Is the Only Thing That Matters
What is the point of the “fittest gym” if the fittest gym is merely drafted? It’s nothing.
Why We Prefer Individual Sports Over Team Sports
Many of us grew up in team sports, but we didn't stick to them and chose an individual sport instead. Why do some of us prefer individual sports, and what are the pros and cons of this?
What the 2012 CrossFit Open Workouts Have Meant to the Everyday Athlete
What has the CrossFit Games Open meant to the rest of us? The non-elite? What about someone like me whose history of Rx’ing workouts is not long and still inconsistent?
How to Switch BJJ Schools and Not Be a Creonte
If you train martial arts, you might end up having to leave your school for some reason and join another. Read on for some suggestions about how to make the process smoother and show proper respect.
Contributing Coaches |
About Us |
Contact Us |
Premium Training |
Coaches Only |
Terms of Service |