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testosterone
Exploring the Androgenic Herb Butea Superba
The Thais have used this herb for centuries and still believe in it to this day for testosterone support.
Alex Eriksson
Why Body Language Can Help You Dominate Your Training
Expressions of power and dominance are clear to see both in the animal kingdom and sport, so how do you rate?
Che Chengsupanimit
The Truth About Testosterone Boosters
If you strip away the marketing and nonsense, science says there are some solid ways to help out your testosterone production.
Mo Saleem
7 Reasons Why Your Testosterone Is Low
It's not a matter of boosting anything, but of getting rid of the roadblocks that keep your body from optimal production.
Dr. Marc Bubbs
Fats Are Jet Fuel
If you’ve been stagnant for god knows how long, it may be time to fat-up and enjoy the gains that you’ve been drooling over.
Alex Eriksson
Your Libido Needs More Than Testosterone
Your sexual health is a big indicator of your overall fitness, but there's more to it than you probably know.
Alex Eriksson
Phytoestrogens and Your Testosterone Levels
When it comes to eating for hormone balance, there are a few things you'll want to avoid at all costs.
Alex Eriksson
Brazil Nuts: The Natural Testosterone Booster
Brazil nuts are so loaded with testosterone precursors that an increase in levels is almost guaranteed.
Alex Eriksson
What Boron Has to Do With Your Testosterone Levels
You may have never heard of Boron as a supplement, but it could do big things for your strength and physique.
Alex Eriksson
Vitamin A Is More Than Just Easy on the Eyes
The more vitamin A you eat, the more impact on your testosterone levels and prostate health.
Andy Peloquin
Beneath the Surface of Strength
To get the most from your body, you must understand and optimize the interactions of a few key hormones.
Alex Eriksson
Beetroot: A Performance Enhancing Superfood
Believe it or not, beetroot could improve your athletic performance.
Andy Peloquin
3 of the Best: This Week's Top Articles, Vol. 28
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
Breaking Muscle Editors
Man Food: Nutrition to Increase Testosterone
Achieving the right balance of hormones starts on your dinner plate.
Alex McMahon
Looking for Gains? Manipulate Your Training for Hormone Optimization
You can spend money on products to give you an edge, or you can learn how to tap into the power of your own body.
Jen Weir
Skipping Leg Day: Smart Strength With Charles Staley
This week, Charles answers our reader's questions about leg size, testosterone replacement therapy, and lifting for hypertrophy.
Charles Staley
Morning Glory: What Sleep-Related Erections Say About Your Health
What’s the easiest way to assess optimal physiology in the hard-charging male? A well-pitched tent first thing in the morning.
Tommy Wood
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