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weightlifter
Are You a Lifter With Fuzzy Goals?
Motivational goals have a goldilocks quality, whereby the targets that we aim for cannot be too easy, too hard, or take too long to achieve. The coach needs to get it just right.
CJ Gotcher
Friday Flicks: Squat Contest - Powerlifter, Weightlifter, Strongman, and Bodybuilder
Four strength athletes, one challenge - to squat the most reps with bodyweight on the bar in five minutes. Who will be champion?
Breaking Muscle Editors